Yorktown, VA: Key Statistics

The average family size in Yorktown, VA is 2.35 family members members, with 54.4% owning their very own dwellings. The mean home value is $497831. For individuals paying rent, they pay out an average of $999 monthly. 69.3% of families have dual sources of income, and the average household income of $78125. Average income is $62961. 3.8% of residents live at or below the poverty line, and 17.7% are disabled. 12.1% of residents are veterans associated with the armed forces.

Yorktown, VA. Accelerated To Make Smoothies For Increased Physical Wellness

Although green smoothies may seem trendy, they are in reality quite old. These smoothies had been created years ago by The vegan Times Magazine. After successfully curing colon cancer herself, she spent 35 years studying and teaching about natural treatments, whole foods and nutrition. The Ann Wigmore Natural Health Institute continues her pioneering work, as does Victoria Boutenko (North Atlantic Books), author of Green smoothie revolution. Wigmore advised that vegetables and fruits be juicing to get maximum nutrients. However, she eventually preferred foods that are blending juicing. She believes that the quick cleansing activity of juices may prove too exhausting for many people. Wigmore states in one her 15 books, "Blending helps the body cleanse itself and thus restores health much faster than consuming the items that are same salads." According to Wigmore, removing fibre and other nutrients in juices can result in dishes that are not balanced. Victoria Boutenko, a vegan and a strong advocate for green foods, became an advocate for raw food when she adopted a raw-food lifestyle to improve her health. Boutenko typed in a single her green smoothie articles, "Greens are the source that is best of nutrition on Earth." She says that whales consume algae and that polar bears eat greens. Boutenko asserts that Westerners are almost abandoning greens despite the fact that they've been a vital part of human nutrition since before the start of time.